GolfLab

The fastest way to a stronger golf game

Strength

Speed

Function

Strength

Increase the strength in foundational muscle groups

Core Focus Points

  • Leg, hip, and trunk power
  • Strong hinge movements
  • Rotation and anti-rotation – core and back

Speed

Increase your speed across the board

Golf Lab athletes gain 6-10% in

  • Club Head Speed
  • Ball Speed
  • Distance

Function

Function for a lifetime of golf

Gain function that transfers into lower scores and longevity

  • Shoulder Mobility
  • Thoracic Mobility
  • Endurance

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